Meal 2. A+ sandwich. Chicken breast, avocado, multigrain bread, tomatoes, and mayo. Nom.
well it’s safe to say my track season is pretty much over.
I can still recover, but not running my regular mileage the last month has caused me to lose all my calf muscles.
So yeah it sucks. Plus my body is so out of shape and there’s prom in a month. Any suggestions on another form of exercise to burn lots of calories and get back in shape?
Friendly reminder that 1200 calories is the recommended amount for a 5 year old
- Race Official: Please take off any jewelry or piercings
- Every XC team member: Oh I better take off my nipple piercings!