Fitness is for you!
Remember that while running only really applies to running for over an hour and a half, and unless you have some medical issues, please don’t be the person who brings gel blocks to a 5/10k.
If you sleep eight hours per day and you live to be 60, you’ve slept for 20 years. That is reason enough for me to get up the first time my alarm goes off.
— (via thedapperproject)