At first, eating intuitively was hard. I had to think about it a lot. But now? I don’t really think about it at all. I feel free.
I no longer have to measure out every tablespoon of food. I don’t have to track everything in a stupid weight loss app on my iPhone. I don’t have to count and weigh and measure and go to sleep hungry. The food that I eat isn’t classified into “healthy” or “not healthy” categories. I just eat and I’m happy.
My body image is better than it’s ever been and I love it.
oh and on Friday Shannon Rowbury came to my school because my coach is buds with her and he used to train with her… no big deal
i wanted to talk to her so badly but she was busy catching up with my coach
i just realized my season is completely down the drain.
I’ve been out for 3 weeks on shin and knee issues, which are getting better, but there is no way I can catch up to my teammates because I haven’t been getting in the high milage.
And i’ll be gone all spring break on college tours so even if I do catch up, I’ll have to stop running again during break.
I’m so angry. That PR and varsity I was dreaming about….it should be this season.
But I don’t think it’s going to happen
Fear of gaining weight, however, will.
— (via ruthiend)